Take responsibility for and manage my own feelings.

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Always use assertive communication.

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Communicate my needs.

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Express my feelings and be vulnerable with the ones I love.  

 

Know that I am deserving of the best and not accept any treatment that doesn't feel right with my soul.

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Do the work so that I'm happy with myself before getting with someone else.

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Heal my past trauma and release guilt or shame.

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Forgive because it's good for my health.

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Be the best version of myself.

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Seek help from a professional if I struggle with any of my commitments.

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